Diferente y Rápido de Hacer este es el Mug Cake de Banana

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INGREDIENTES PARA 4 PORCIONES

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4 plátanos maduros grandes 2 huevos 8 cucharadas de leche de coco 8 cucharaditas de miel 16 cucharadas de harina de almendras nueces picadas al gusto 1 cucharadita de canela en polvo

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1 cucharadita de levadura en polvo aceite de girasol para engrasar 1 pizca de sal Techo 2 plátanos 8 cucharaditas de miel canela en polvo al gusto

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COMO HACER

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En primer lugar, engrasa cada una de las copas con aceite de girasol, así evitarás que la tarta se pegue a las paredes de la copa y será más fácil desmoldar. Luego bate los huevos con la leche de coco, la canela y la sal.

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Añadir la miel, las nueces y finalmente la harina de almendras. Pelar los plátanos, triturarlos y luego agregarlos a la masa. Mezclar con un tenedor y finalmente agregar la levadura. Mezclar hasta obtener una masa homogénea.

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Luego llene solo ¾ de las tazas con la masa para que no se desborde en el microondas. Coloca las tazas una a una en el microondas y cocina a potencia alta durante 3 minutos. Pasado ese tiempo, pinchamos la tarta con un palillo para comprobar si está bien cocida.

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Si notas que no está completamente cocido, vuelve a cocinarlo durante otros 30 segundos. Mientras tanto, corta los plátanos para la cobertura.

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Colóquelos sobre el pastel, rocíe con miel, espolvoree con canela y luego cocine en el microondas por otros 30 segundos. Servir inmediatamente.

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